Unique Buckle stores survival suppliesBelt is double braided so you get a lot of paracord out of it if you need it -around 100 feet (varies with the size)Wire saw is woven into the beltContains: Compass, Strike anywhere matches, knife, band aids, fishhooks, wire, mirror, whistle, cloth, buckle combined with flint and steel, fishline, needle and thread, mirror, wire saw, safety pins, thermometer, magnifyerSizing info: small up to 36" waist, Med up to 40" waist, large up to 44" waist